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Before you jump to Kefir cinnamon smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
Remember when the only people who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.
Changing light bulbs is as good a place to start as any. This will probably go further than the kitchen, but that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you must use them in place of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to obtain the practice of turning off the lights when there is nobody in a place. In the kitchen is where you'll usually come across members of a family, and often the lights are not turned off until the last person goes to bed. And it's not restricted to the kitchen, it takes place in other parts of the house also. Try keeping the lights off if you don't absolutely need them, and discover just how much electricity you can save.
As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. It is pretty uncomplicated to live green, all things considered. It's about being sensible, usually.
We hope you got insight from reading it, now let's go back to kefir cinnamon smoothie recipe. You can cook kefir cinnamon smoothie using 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Kefir cinnamon smoothie:
- Use 1/2 bottle of plain kefir (250ml).
- Use Pinch of cinnamon.
- Provide 1 of frozen banana.
- Prepare 1 tablespoon of peanut butter.
Instructions to make Kefir cinnamon smoothie:
- Blend it all together!.
Turmeric, the superstar in this kefir smoothie,. Speaking of turmeric health benefits, check out this post for more on why turmeric is anti-inflammatory. […] Cinnamon raspberry breakfast smoothie Similar to herbs, cinnamon and other spices are excellent ingredients to make keto smoothies more interesting. Cinnamon helps bring out the sweet flavors of. Cinnamon can help break up intestinal gas, ease digestion, and improve glucose metabolism [source]. When combined with the healthy fats found in plant milks and avocado, as well as the fiber found in greens, berries (and also the avocado), you've got a creamy, addictive smoothie that's easy on your digestive system and good for your microbiome.
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